How to Spend the Perfect Week in Portugal

Portugal, a gem on the Iberian Peninsula, offers a perfect blend of history, culture, stunning landscapes, and delectable cuisine. In fact, did you know that Portugal’s capital city, Lisbon, is older than Rome? This itinerary is the ideal adventure that will leave you in awe of Portugal and wanting to come back time and time again!

Lisbon

Start your journey in Lisbon, the vibrant capital. Upon arrival, check into your hotel and head straight to the Belém District. Here, you can marvel at the iconic Belém Tower, Monument to the Discoveries, and the Jerónimos Monastery. After soaking in some history, visit the MAAT for contemporary art and innovative architecture or visit the National Tile Museum. For lunch, indulge in a traditional Portuguese dish such as Sardinhas assadas (grilled sardines). For a sweet treat, don’t forget to try the famous pastéis de nata (custard tarts). In the evening, explore the lively Bairro Alto and Chiado districts, known for their nightlife, Fado music, and street art. Later, enjoy dinner at a local restaurant before watching a soulful Fado performance.

On your second day in Lisbon, take a ride on the famous Tram 28, winding through the city’s narrow streets. This experience offers a great overview of Lisbon’s diverse neighbourhoods. Visit the Castelo de São Jorge for panoramic city views, then explore the Alfama District, the oldest neighbourhood in Lisbon. Wander through its labyrinthine streets to visit the Lisbon Cathedral. Next, indulge in a short walk to the Praça do Comércio and ride the famous Santa Justa lift. Afterwards, savour a seafood lunch, such as Polvo à Lagareiro (octopus with olive oil and potatoes) at a nearby riverside restaurant. In the evening, head to the LX Factory, a trendy area filled with shops, restaurants, and street art, perfect for dinner and evening drinks.

Sintra

Day three is perfect for a day trip to Sintra, a charming town just a short bus ride away from Lisbon. Visit the colourful and whimsical Pena Palace, set atop a hill with stunning views. Afterwards, explore the mystical and enchanting Quinta da Regaleira, known for its intricate gardens and the famous Initiation Well. Have lunch in Sintra’s historic centre, enjoying local delicacies before returning to Lisbon for a quiet dinner such as Leitão assado (suckling pig) at a local tavern.

Porto

On day four, travel to Porto, Portugal’s second-largest city, renowned for its port wine and historic charm. Check into your hotel and enjoy a leisurely brunch before taking an e-bike tour around this beautiful city. Ride along the Douro River and explore highlights such as the Porto Cathedral, Luís I Bridge, and São Bento station. See other highlights such as the Clérigos tower, Avenida dos Aliados, and Livraria Lello, one of the most beautiful bookstores in the world. For dinner, sample local dishes like Francesinha in a traditional Porto restaurant.

Discover more of Porto on day five by visiting the Bolsa Palace and its stunning Arab Room. Next, take a boat tour on the Douro River for a unique city perspective. Then, head to the Vila Nova de Gaia district to taste wine at famous port wine cellars. Enjoy lunch at a riverside restaurant with views of the Porto skyline and wander through the vibrant Baixa District in the evening for a traditional Portuguese dinner.

Douro Valley

Day six takes you on a day trip to the Douro Valley, one of the world’s oldest wine regions. Visit vineyards and wine estates, learn about the wine-making process, and enjoy tastings. Explore the scenic valley with a river cruise and enjoy a leisurely lunch in a typical old Douro village overlooking the vineyards and the Douro River. Next, stroll through the charming village of Favaios and visit a traditional bakery. Return to Porto for a relaxed evening, perhaps dining quietly at your hotel or a local bistro.

Albufeira

For your final full day in Portugal, travel to the Algarve region, known for its stunning beaches and charming coastal towns. Check into your hotel in Albufeira and spend the early afternoon relaxing on the beach or exploring Benagil Caves and spotting dolphins. After this, enjoy lunch such as Feijoada (bean stew with meat and vegetables) with a view of the ocean. In the evening, stroll through the historic centre of Albufeira, soaking in the laid-back atmosphere. Have a farewell dinner at a beachfront restaurant, savouring Cataplana de marisco (seafood stew). Before departing, enjoy a leisurely breakfast and perhaps a final walk along the beach before heading to the airport.

Final thoughts

This itinerary offers a perfect blend of Portugal’s rich history, vibrant culture, stunning landscapes, and delectable cuisine, ensuring you experience the best the country has to offer in just one week! If you’re looking to travel to Spain too, check out our 10-day itinerary for travel inspiration in both Spain and Portugal.